Monday, February 1, 2021

HMK is More Than Strikes & Kicks -- Chief Instructor's Blog February 2021

 

When we think about Tae Kwon Do, many think of only strikes and kicks, but traditional Tae Kwon Do, which Han Moo Kwan is one, also incorporates other methods in martial arts such as take downs/ throws, joint locks/arm bars, traps/pins, grabs/crushes, and nerves/pressure points.

 So, why do we mainly practice strikes and kicks in the beginning?

In the beginning, we want to focus on mechanics and body awareness to get the mechanics right.  These other methods require you to practice with others, which would take away from being able to only concentrate on your own body mechanics.  The good thing is the same body mechanics that are used for blocks and strikes can also be effectively used for the other methods.

To be effective in these other methods, you have to have effective stances and use your entire body not just your upper body.  For more about effective stances, refer to my June 2009 blog, The Importance of Stances.  For these methods to be effective, you must also be grounded.  For more on grounding, refer to my March 2009 blog, What Is Grounding?.  Most students have not developed good stances and are not adequately grounded to become proficient in these other methods until blue belt.  In addition, we want students to learn to fall properly first for safety reasons before practicing such methods as take downs and throws.

These other methods can also cause significant damage more easily than strikes and kicks since they usually go against joints or very vulnerable parts of the body.  And as mentioned above, the only real way to practice these other methods are against a partner.  It takes time to develop the control, timing, and understanding of your force, so when you apply these other methods, you are effective, are not overusing your muscles and not actually causing damage to your partner but going to the edge in class.  Most students have not developed enough of this skill until advanced blue belt/brown belt. 

For lower ranks, I believe some of these other methods at first are a distraction.  For example. I have seen many times in class, less experienced students try some of these other methods like grabs in class, and all they do is focus so hard on trying to grab that they lose sight of their partner’s actions which puts them at risk.

In addition, for many of these other methods to be effective, you have to have the intent to do damage.  For instance, in Han Moo Kwan, we do not actually teach to grab.  We teach how to crush which takes significant intent of destruction which most students do not possess until brown belt or higher.

Nerve/ pressure points are a little different, from my perspective, take significant precision to be effective and not everyone is susceptible to nerve/ pressure points in the same way. We have discussed, and from time-to-time practiced with, nerve/pressure points, but we do not focus on them or practice them as an effective technique for self-defense.  For more information on my thoughts on nerve/pressure points, please read my February 2020 blog, Are Nerve Points Effective For Self Defense.

While strikes and kicks are the foundation of Han Moo Kwan, there are so many more methods that are part of the art form that are effective for self-defense once a student has established that foundation.

Regards,

Kelly

“In karate, hitting, thrusting, and kicking are not the only methods, throwing techniques and pressure against joints are included ... all these techniques should be studied referring to basic kata” ~ Gichin Funakoshi (1868-1957), founder of Shotokan Karate

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