Thursday, July 1, 2021

Are You Ready to Protect Yourself? -- Chief Instructor's Blog July 2021

 

In many various blogs, I have written how important it is to be aware of your surroundings as awareness is a critical aspect of self-defense.  Gichin Funakoshi’s The Twenty Guiding Principles of Karate: The Spiritual Legacy of the Master [1], 16th principle “When you step beyond your own gate, you face a million enemies” he states, “Negligence is a great enemy when we leave the safety of our homes. If we are not in peak form in both our body and attitude, we will attract troublemakers and problems.”

So, what does it mean to be “in peak form in both our body and attitude”? 

For one, are you physically ready to protect yourself?  You should be aware of how you feel physically when you are out and about.  If you are tired, injured, or your muscles are sore and cold, you may not be ready physically to protect yourself.  Does this mean if you are tired or injured, don’t leave your house?  Not necessarily, but it means you may need to be more aware of your surroundings, maybe you do not go out alone, and / or need to be prepared for different tactics if someone tries to attack you.  You should also be aware when you step out of your home if you are wearing clothes that are tight or restrictive that will make certain techniques more difficult to perform.  You should also be aware if you are wearing shoes that make it difficult to run in which again may change your tactics if you were attacked. 

You should also be aware of your mental and emotional state when you are public.  If you are in a bad place emotionally or mentally, then definitely consider staying home or making sure you are with other people, since you may not be a in place to adequately protect yourself.

In addition, you should be aware of things that might “attract troublemakers and problems.”

Are you being an easy target?  For example, if you are carrying around and looking at your $1000 smart phone while walking down the street, you are an easy target for someone to steal that phone and may knock you down in the process.  And as I have said in class, many times, if your head strikes the ground, it might not only be a bad day, but your last day. 

You should also be aware if your clothes or attire make you vulnerable.  For example, if you are wearing a neck tie or hoodie, both these articles of clothing can make you vulnerable if someone grabs them.  I am not saying you should never wear a tie or hoodie, but if you are you must be prepared since someone may grab the tie or hoodie and use that to choke you. 

The intent is not to be paranoid when you leave your house, but be conscious and aware, not just of your surroundings but of yourself:  your physical, emotional, mental state, the clothes you are wearing, etc., because all are an indication of how ready you are to protect yourself if you have to.

Be aware, be ready, stay safe.

Regards,

Kelly

 

“Walk on road, hm? Walk left side, safe. Walk right side, safe. Walk middle, sooner or later – Squish just like grape!” ~ Mr. Miyagi, fictional Okinawan karate in The Karate Kid saga.